Basic Health Publications
Users Guide to Nutritional Supplements
 
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2003;ISBN # 1-59120-067-9
Contributions by Melissa Diane Smith
Edited by Jack Challem

Basic Health Publications
$19.95/softcover
328 pages
The User’s Guide to Nutritional Supplements focuses on the most popular nutritional supplements—those that consistently attract the most attention and are most likely to benefit the majority of people. A great value, this book includes Melissa’s User’s Guide to Chromium and her User’s Guide to Vitamin E as well as ten other User’s Guides by other leading health authors.
 
AgainstThe Grain Nutrition

Users Guide to Nutritional Supplements

Table of Contents

Introduction

Part 1. VITAMINS & MINERALS
By Jack Challem & Liz Brown.

Part 2. VITAMIN E
By Jack Challem & Melissa Diane Smith

Part 3. VITAMIN C
By Hyla Cass, M.D., and Jim English

Part 4. COENZYME Q-10
By Marty Zucker

Part 5. CALCIUM & MAGNESIUM
By Nan Kathryn Fuchs, Ph.D.

Part 6. CHROMIUM
By Melissa Diane Smith

Part 7. GLUCOSAMINE & CHONDROITIN
By Victoria Dolby Toews

Part 8. ST. JOHN’S WORT
By Laurel Vukovic, MSW

Part 9. GINKGO BILOBA
By Hyla Cass,M.D., & Jim English

Part 10. SAW PALMETTO & MEN’S HEALTH
By Michael Janson, Ph.D.

Part 11. NUTRITION FOR WOMEN'S HEALTH
By Laurel Vukovic, MSW

Part 12. SPORTS NUTRITION SUPPLEMENTS
By Dave Tuttle

Selected References

Other Books and Resources

Index
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