AgainstThe Grain Nutrition


Scheduling a Personal Nutrition Consultation Or Coaching Session

Interested in a nutrition consultation or nutrition coaching services? Here's a personal message from Melissa:

I counsel and nutritionally coach clients in person in Tucson, Arizona, and long distance over the phone in all 50 U.S. states. I develop personalized nutrition programs for people with a wide range of different health conditions. However, I specialize in offering advice for the prevention and reversal of the following conditions:

  • Overweight, insulin resistance, and Syndrome X or Metabolic  Syndrome (extra weight around the middle, high blood pressure,  unhealthy cholesterol ratios, high triglycerides)
  • Prediabetes and early-stage type 2 diabetes (higher than average blood sugar levels)
  • Gluten sensitivity/gluten intolerance, celiac disease, wheat allergy and other grain allergies
  • Unexplained infertility
  • Polycystic Ovary Syndrome (PCOS in women, characterized by infrequent or absent periods, obesity, elevated levels of androgens, excess body and facial hair, acne, male-pattern hair loss, skin tags and infertility)
  • Chronic fatigue and chronic fatigue syndrome
  • Food allergies, food cravings and food addictions (including for members of Overeaters Anonymous, Food Addicts Anonymous, and Food Addicts in Recovery Anonymous)
  • Copper overload, zinc deficiency and other mineral imbalances
  • Gingivitis and periodontal disease (gum disease or inflamed, bleeding gums)

If you have a health concern other than those described above, email me and drop me a few lines about why you're looking for a nutrition counselor. If I think I can help, I'll tell you. If I think you'll be better served by consulting with another health professional, I'll try to point you in the right direction of where to look next.

I don't believe in a blanket nutrition prescription for everyone: I always individualize my advice, based on your individual symptoms, lifestyle habits, medical history, and health goals. My counseling services involve nutrition education, practical support (meal suggestions and supermarket savvy and restaurant savvy education), and supplement recommendations. Coaching programs cover these areas in much more depth.

Nutrition services can be paid with credit cards through PayPal or with a personal check (or cashier's check made out in U.S. dollars if out of the country) mailed to me. Long-distance clients also pay for the phone call to me for our consultation or coaching session.  Clients benefit most from regular sessions with me, so I recommend one of my coaching programs – or the Get Started and Wellness Plan counseling services, which are offered at significant discounts.

If you are interested in a local or long-distance consultation or coaching program with me, please email me and write a few lines about yourself and your condition. I'll give you a password to download detailed client analysis forms that need to be filled out and sent to me before the consultation can take place. (If you would prefer to have the forms sent through the mail to you, you can email me your name, address and phone number, but the process takes longer this way.) The 7-Day Food Diary form takes a week to fill out. After you complete all the forms, mail them back to me with a check for the nutrition service you’re purchasing or click the link to pay with your credit card through PayPal and then email me to set up a time for the appointment.

If you would like to have a nutrition consultation or start a nutrition coaching program with me, start the process by emailing me. I look forward to hearing from you.

Sincerely,

Melissa Diane Smith


 

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The difference between Nutrition Counseling and Nutrition Coaching

 

 

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